HOSTING THE VIDEOS
* Firstly, for videos less than 50MB in size, you can try
http://www.rapidshare.de . It also supports splitting up a big file into smaller RAR pieces (50mb or less). There are limitations with this host. Firstly, downloading from them can take time as you may have to wait in a queue to download a file. You can buy a premium account at around $10 via paypal to download any file as fast as you like until you meet your allotted bandwidth.
To the uploader, this is irrelevant. If your video is less than 30MB, rapidshare is a good place to host it as the link will last for 30 days or forever as long as its d/l once every 30 days. no matter how many people download it.
SCREENSHOTS
In Windows Media Player, the simplest way of taking a screenshot is by pressing control + I, then saving the image to any folder.
Alternatively, download Windows Media Classic:
http://sourceforge.net/project/show...ackage_id=84358
In order to make a screen cap, just pause the vid, go to file, and select SAVE IMAGE. Very easy.
I like VLC player but havent figured out how to make screen shots yet.
If you are using Bsplayer, just hit p (for original size screencap) or shift-p (for "what-you-see" screencap) during playback. By default these screencaps are saved in bsplayer folder, but it can be changed from preferences.
there is an option to save them as jpgs, just have to select it