I was referring to the CD connector with 3 wires, not the IDE cable. Also, I have an Antec Cobra rounded IDE cable, not a ribbon.
http://www.dvhardware.net/review31_anteccobra.html
I'm not sure how to interpret this benchmark. My RAM is 2 x DDR2-800 PC2-6400. It says current chipset/memory is DDR3 PC3-7800. Could that be because it's running in dual channel?
http://www.gskill.com/en/f2-6400cl5d-nq.html
SiSoftware Sandra
Benchmark Results
Int Buff'd iSSE2 Memory Bandwidth : 4.13GB/s
Float Buff'd iSSE2 Memory Bandwidth : 4.14GB/s
Results Interpretation : Higher index values are better.
Performance vs. Speed
Int Buff'd iSSE2 Memory Bandwidth : 4.33MB/s/MHz
Float Buff'd iSSE2 Memory Bandwidth : 4.34MB/s/MHz
Results Interpretation : Higher index values are better.
Performance vs. Power
Chipset(s)/Memory Power : 16.30W
Int Buff'd iSSE2 Memory Bandwidth : 259.51MB/s/W
Float Buff'd iSSE2 Memory Bandwidth : 259.88MB/s/W
Results Interpretation : Higher index values are better.
Int Buff'd iSSE2 Memory Bandwidth
Assignment : 3.87GB/s
Scaling : 4.02GB/s
Addition : 4.30GB/s
Triad : 4.33GB/s
Data Item Size : 16bytes
Buffering Used : Yes
Offset Displacement Used : Yes
Bandwidth Efficiency : 54.18%
Float Buff'd iSSE2 Memory Bandwidth
Assignment : 3.96GB/s
Scaling : 4.03GB/s
Addition : 4.35GB/s
Triad : 4.20GB/s
Data Item Size : 16bytes
Buffering Used : Yes
Offset Displacement Used : Yes
Bandwidth Efficiency : 54.25%
Performance Test Status
Run ID : Intel (Bearlake) Processor to I/O Controller; 1x 1GB DDR3 PC3-7800 (5.0-5-5-15)
Platform Compliance : Win32 x86
Memory Used by Test : 511.97MB
NUMA Support : No
SMP (Multi-Processor) Benchmark : No
Total Test Threads : 1
Multi-Core Test : Yes
SMT (Multi-Threaded) Benchmark : No
Processor Affinity : P0C0T0
System Timer : 2.20GHz
Page Size : 4kB
Use Large Memory Pages : No
Features
SSE Technology : Yes
SSE2 Technology : Yes
SSE3 Technology : Yes
Supplemental SSE3 Technology : Yes
SSE4.1 Technology : No
SSE4.2 Technology : No
EMMX - Extended MMX Technology : No
SSE4A Technology : No
HTT - Hyper-Threading Technology : No
Chipset 1
Model : Giga-Byte (Bearlake) Processor to I/O Controller
Revision : A3
Front Side Bus Speed : 4x 244MHz (976MHz)
Width : 64-bit
Maximum Bus Bandwidth : 7.63GB/s
Logical/Chipset 1 Memory Banks
Bank 0 : 512MB DDR3 5.0-5-5-15 CR2
Bank 1 : 512MB DDR3 5.0-5-5-15 CR2
Channels : 1
Memory Bus Speed : 2x 488MHz (976MHz)
Multiplier : 6/3x
Width : 64-bit
Memory Controller in Processor : No
Maximum Memory Bus Bandwidth : 7.63GB/s