RS does not offer ftp access, and i guess your question is the reason why.
Some other hosters may do that and i think i have read something about a small ftp-client (can't remember the name) which allows you to open two instances connected with different ftp-accounts so you could copy files by just dragging them from one window to another.
But most of the free webspace hosters have a traffic limit, so if you want to make copies of your files you maybe have to pay for more traffic.
But what do you want to do exactly?
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